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Join me for a rhythmical, meditative journey, a playful, challenging exploration into body, mind and soul using steps and claps, shakers and voice.
Using different rhythmical patterns you will be supported to grow more body awareness, allowing you to open up to a sense of freedom whatever your experience or ability. Starting energetically we will move towards a place of inner stillness.
No musical skill is necessary just an openness to explore.
One to one sessions online or in person
Jan 15th, Feb 12th, Mar 12th
The Unity Centre, 35 Friars Walk, Lewes, BN7 2LG
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